Treatment employs massage techniques designed to treat both deep and superficial tissues, not dissimilar to those used in sports massage. The remedial massage therapist uses skilled manipulation combined with in-depth knowledge of anatomy and physiology to bring about pain relief, correcting and normalising the body’s muscles and soft tissues.
Members of the Federation Of Holistic Therapists will be able to identify anyone for whom massage would be ill-advised or detrimental to their short or long-term well being. They will assess each individual and provide the appropriate massage techniques, and advise on alternative action if required.
- We recommend at least an hour to gain full benefit
- A ½ hour, treatment is not strongly recommended but acceptable if you are very pushed for time. We would only have time to treat one specific area of the body.
- If you have complex or multiple issues, a longer treatment may be considered.